Learn how to create healthy habits to live your best life!
For Ages 5+
What's Inside
Do you know what a healthy habit is? How about a SMART goal? This book is for anyone who is ready to live their best, fullest, most joy-filled life! Does that sound like you? Awesome! Learn more about healthy habits, how to create effective goals, and feel empowered in the choices you make. Hooray for creating our healthiest, happiest lives!
About the Author
Trish Turo (she/her) is a professional wrangler of 2 active kiddos, and lover of all things nature, health, and psychology. On days she's not coaching clients, hiking, yoga-ing, or kid-wrangling, she's probably dreaming of vacations, listening to podcasts, or planning out all the healthy habits she wants to tackle!
Book Details
Hardback Size: 8in. x 10in. ISBN: 979-8-89281-056-2 Printed in the USA
